Wednesday, November 12, 2008

Recipes

Rice and Bean burritos



Prep Time: 20 min
Total Time: 55 min
Makes: 6 servings


Ingredients

1 1/2 cups salsa
1 cup cooked brown rice
2 medium tomatoes, chopped
1 small bell pepper, cut into 1/2-inch pieces
1 can (15 oz) black beans, undrained
1 can (7 ounces) whole kernel corn, drained
6 flour tortillas, (8 inches in diameter)
1 cup shredded cheese

Directions

1. Heat oven to 350°F. Spread 1/2 cup of the salsa in ungreased rectangular baking dish, 13x9x2 inches.
2. Mix rice, tomatoes, bell pepper, black beans and corn. Spread about 1 cup rice mixture on each tortilla; roll up tortilla. Place seam sides down on salsa in baking dish. Spoon remaining 1 cup salsa over tortillas. Sprinkle with cheese.
3. Cover and bake 30 to 35 minutes or until heated through and cheese is melted.

Food for thought

"Don't dig your grave with your own knife and fork."
- English Proverb